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Why I stopped staying quiet to keep the peace

Why I stopped staying quiet to keep the peace

If your natural tendency is to avoid conflict then you probably often choose not to speak up to “keep the peace.” When you do that, however, you trade in your well being for that of others. You also stop others from getting to know the real you. In the long term,...
The last time I cried at work

The last time I cried at work

If you’re a woman, there’s a high chance you’ve cried at work. Here’s the story of the last time I cried at work. It was a public and humiliating experience that left a bitter taste for years. I’ve re-examined this episode since, however, and discovered that I had...
8 signs that you’re burning in

8 signs that you’re burning in

Burnout rarely comes out of nowhere. There are signs, some of which are clearer than others. Here are some important signs that you might be “burning in” without even realising it. Paying attention to your emotions will be key in helping you avoid burnout. The issue...